Every year India requires about five Crore units of blood, out of which only a meager 2.5 Crore units of blood are available.
In the days before your donation, eat healthy, iron-rich foods such as spinach, red meat, fish, poultry, beans, iron-fortified cereals and raisins.
Aged between 18 and 65, weigh at least 50 kg, must be in good health. tattoo/body piercing can't donate for 6 months from procedure date.
blood group of any human being will mainly fall in any one of the following groups.
A healthy diet helps ensure a successful blood donation, and also makes you feel better! Check out the following recommended foods to eat prior to your donation.
The most common blood type is O, followed by type A. Type O individuals are often called "universal donors" since their blood can be transfused into persons with any blood type. Those with type AB blood are called "universal recipients" because they can receive blood of any type.